[wax gourd Gong Zaoshang] _ does _ how to do –

Article introduction

Fat crowd understands have the food of effect reducing weight particularly, they can study ways of all sorts of alimental reducing weight, winterNew love Shanghai is opposite with the city touch forum

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Melon is among them one of. Wax gourd is advantageous uric detumescence, reduce weight fall the effect of fat, in the summer special the reception that gets authority, besides fry wax gourd to still can do soup to drink. The article introduced wax gourd Gong Zaoshang, suit female friend edible particularly, have fun at look together.

Wax gourd Gong Zaoshang

The material that make

Advocate makings: Wax gourd 700 grams, pork chop bone (big) 500 grams, complementary makings: Wax gourd 700 grams, jujube (work) 100 grams, dried scallop 25 grams condiment: Ginger 3 grams, salt 3 overcome

Sh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
The method that make

1.Wax gourd flay goes nucleus, abluent cut thick a;2. Chop is put into rolling water to boil 5 minutes, scoop abluent 3. Red jujube is abluent, go nuclear;4. Jiang Yao column (dried scallop) abluent, with clear water macerate, need;5 one hour about. Water 11 cup or right amount put the Bao inside Bao to boil, put chop, jiang Yao column, pumpkin, red jujube, ginger Bao boils, slow fire Bao 3 hours, next salt flavor.

Wax gourd Gong Zaoshang

Value of wax gourd nutrition

1.Sh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Diuresis detumescence wax gourd contains vitamin C more, and sylvite content is high, sodium salt content is inferior, the patient such as disease of hypertensive, kidney, bloated disease feeds, can achieve subsidence of a swelling and do not hurt the action of healthy atmosphere. 2. The third that contains in wax gourd reducing weight is mellow 2 acid, restrain carbohydrate translate into effectively adipose, together with winterShanghai Long Feng forum

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Melon itself is not contained adipose, quantity of heat is not high, have important sense to preventing human body get fat, still can conduce to bodily form strong and handsome. 3. Clear heat explains of one’s own accord of cold flavour of sex of heat wax gourd, clear heat promotes the secretion of saliva or body fluid, out-of-the-way heat is divided irritated, take in summer feed particularly appropriate.

Pleasant of wax gourd flavour, weak, sex is cool, enter lung, large intestine, small intestine, cystic classics. Lung having profit promotes the secretion of saliva or body fluid, expectorant stop thirsty, diuresis disappearFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
Swollen, qing Dynasty heats up dispel heat, detoxify discharges pus. Can use at hotly thirsty, phlegmy heat coughs asthma, oedema, n/med beriberi, bilge spot of thirsty of full, disappear, acne, face, prolapse of the anus, haemorrhoid, still can solve poison of fish, wine. Wax gourd melon seeds of winter of; of be good at of Pi Yili make water with be good at lienal raise colour, relieve a cough expectorant be good at.

Wax gourd Gong Zaoshang

Main effect

Reduce weight fall fat 7% have improvement blood sugar level, reduce the cholesterol inside body, fall hematic fat, prevent the action such as arteriosclerosis. Third alcohol is contained in wax gourd 2 acid, the saccharide inside control system is changedShanghai joins friendly community to touching with the city

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For adipose, prevent adipose accumulation, avoid high blood pressure, reduce weight have favorable effect. Thermalization of the Qing Dynasty that protect kidney is phlegmy prevent cancer to fight hairdressing of cancerous embellish skin.

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