Gram is the food that often eats in our life, the commonnest eat a law to boil gram soup and gram congee namely, because rich protein is contained in gram,basically be, more beneficial to the health of the body, have curb bacterium the antiseptic, action that protects a kidney, and the beautiful that very good still disappear heat drops in temperature is tasted, but some people feel gram belongs to legume, estrogen is contained inside concern, eat much bad to the body, so is estrogen contained in gram?
Error one: ? Shanghai night net The nutrition of these two kinds of beanses is formed have very big distinction, content of amylaceous beans protein is not as high as soja, and its amino acid is formed not as reasonable as soja, do not belong to amylaceous beans of; of high grade albumen to also do not contain the good part such as soja different yellow ketone, its starch content is high, nutrition is close to commissariat more. Of course, amylaceous legume nutrition is pretty good also, should replace staple food partly.
Error 2: ? writes Huo to defeat itself of soja of? of Fan Jiyi dirty to contain calcic quantity not to calculate quite tall, the on any account that calcic amount contains in its goods and treatment craft are concerned. The big bean products such as boreal bean curd, skin of soya-bean milk, bean curd doing uses the coagulating agent that contain calcium to machine, the good origin; that is calcium and inside ester bean curd is to use not calcic dextrose is acerbityNew love Shanghai is opposite with the city touch forum Ester becomes coagulating agent inside, calcic content is very little the water of 20 times should be added commonly when; calls soya-bean milk, and filter residue from bean after making soya-bean milk, accordingly, effect of soya-bean milk filling calcium is poorer.
Error 3: ? Huo defeats irritated far be angry to neigh the soja different in soya bean of? of Mou of Gan of Sheng Zhan ⑷ fizzles out quite ketone is estrogen of sex of a kind of plant, a lot of people fear it can cause breast cancer. Actually, the estrogen of plant sex estrogen and person is different. Consider to discover, plant estrogen is rightLove Shanghai is opposite with the city touch Is what arrive since level of the estrogen inside female body two-way adjust action: ? Than eulogy of fellow of に of duckweed of Gua farring away falls fade protects Huo to hang of fellow of に of duckweed of Ji of Gou of fine gold of breed of Dong of of Ni fall forward to fall grave π ? and when on the high side of level of the estrogen inside body, it can show the effect that reduces level of the estrogen inside body. A lot of research make clear, edible soybean products not only because this suffers from,won’t go up mammary glandA pulls love Shanghai to be the same as a city Cancer, can reduce its to produce a risk instead.
Error 4: ? Huo of source of Piao of barren of twinkling of the ∪[……]