Watermelon is the summer people a kind of every fruit with domestic indispensable door, because be in the summer when watermelon can appear on the market in great quantities, and the watermelon price of this moment also compares petty gain, more important is watermelon juice much smell is sweet, so the summer eats iced watermelon to conduce to the clear hot weather that heat up solution more. Meanwhile the sweetmeats that watermelon still can make, for example watermelon puts sand on the ice. In the course that takes watermelon, partial person still can consider the medical effect of watermelon, is watermelon helpful for diuresis?
One, what nutrition element does watermelon have?
WatermelonForum of Shanghai night net Can says ” the king of midsummer ” , pleasant of relaxed satisfy one’s thirst, flavour is juicily, it is the indispensable fruit on summertime table. Do not contain in fresh watermelon cholesterol and adipose, it is the right choice of crowd of tall blood fat. Perspire to the summer much person, what abound in watermelon is mineral because perspire,can complement very well and the element such as the Potassium of prediction of a person’s luck in a given year, magnesium.
Acid of ammonia of C of rich tomato red element, vitamin, glutamic acid, essence still is contained to wait for a variety of amino acid that have skin physiology active in watermelon, answer sorching burning sun of the summer, can have very good beauty white, prevent the effect that bask in.
There also is good thing in watermelon skin repeatedly, the watermelon white that we often have has the effect of good clear hot detoxify, commonly used will treat a mouth to do thirsty, pharynx and larynx dryForum of Shanghai noble baby Make water of aching, secrete fastens a variety of diseases such as infection.
And new watermelon skin also can eat when cold dish, on the westFall in love with sea otter phoenix 419 sauna Outside melon Pi Hanfeng’s rich vitamin and nicotinic acid, still a variety of organic acid and calcium, phosphor, iron waits mineral, and have clear heat, alexipharmic, diuresis likewise, fall the action of blood pressure, have favorable auxiliary therapy effect to the disease such as oedema, nephritis, scald, dropsy.
2, is watermelon the fruit that everybody suits to eat more?
1, the person that reduce weight does not eat watermelon more:
A lot of people think the summer to reduce weight through draft fruit, but watermelon is not right choice, although watermelon water content is very high, but contain sugar likewise the volume is higher. And the fructose that contains in watermelon produces full abdomen not easily to feel, can eat not carefully a lot of, accumulate from this rise, the quantity of heat that absorbs finally is not low however.
We will calculate simply: According to half watermelon 5 jins are calculated, the weight of flesh is 1500 grams about (can feed a ministry to make an appointment wi[……]