[rose tea is OK dispel spot] – of advantage of _ of action of _ of _ rose scented tea

Article introduction

The fleck on the face and all sorts of skin problems are most of worry letting a person, responsible attempt all sorts of dispel spot products also did not achieve the result. In fact the dispel spot effect of a few scented tea is better, for example rose tea can help dispel spot, still can promote haemal circulation.

Drink fleck of rose tea purify effective?

Shanghai noble baby communicates an area Forum of Shanghai noble baby

1, it is pink rose drinkably commonly tea and violet rose scented tea. Property of rose camellia tea is gentle, beautiful form only beautiful, color pink is tender, aroma grace is confusedLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumPerson, entrance pleasant is soft not be bored with, can make solution of person alleviation mood, Shu depressed. Additional, rose tea is a kind of tea of make it of the rose that use delicacy, its aroma has thick, light characteristic, not fierce with. In the shop that specializes in tea Dou Youmei rares scented tea sells, also have dry rose bud, because sweet bud alcohol, orange is contained a lot ofin rose tea a variety of volatile aroma composition such as beautiful alcohol, sweet Xie Chun, reason has sweet sweet smell, drink rise refreshing.

Drink fleck of rose tea purify effective?

2, the rose contains rich vitamin A, C, B, E, K, and tannic acid, can improve endocrine to break silken, helpful also to eliminating exhaustion and cut Yu to close; The first time besides, rose tea moves gas blood, recuperate female physiology problem, nerve of intestines and stomach of stimulative blood circulation, hairdressing, regulate the menstrual function, diuresis, alleviation, anti-creasing injury of grain, prevent frostbite, raise Yan Meirong.

Drink fleck of rose tea purify effective?

3, rose tea nature is gentle, fall internal heat, can recuperate courage and uprightness, stimulative blood circulates, raise Yan Meirong. And have eliminate exhaustion, heal cut, protection is hepaticForum of baby of new Shanghai noble Shanghai noble baby communicates an areaGastric bowel function, long-term and drinkable also conduce to stimulative metabolism.

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai

4, the mainest is to drink rose tea effect to have close fact, slow feature, can advance rejuvenesce, close fact, contractive blood-vessel, attemper the skin of inflammation, return can contractive capillary because of it at the same time. But rose tea can weak spot is raised colourShanghai night net A falls in love with the sea to be the same as a city, wanting thoroughly cleared spot is impossible.

5, scented tea of the rose that drink heat must teacup go ahead of the rest tepid, drop quickly in order to prevent temperature, such ability make tea sweet wave adequately medicinal powder come out. In addition, because the rose has convergent effect, constipation person unfavorable and drinkable. Should not be when bubble rose scented tea with temperature too high water is washed, it is better to be rinsed with the boiled water that placed a little while commonly. Put 5 every time, best1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchIt is to adding 3 candied date or jujube, , hairdressing thin body, with water the b[……]

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[chicken of element of cold and dressed with sause] _ of _ element chicken how _ of cold and dressed with sause how – of cold and dressed with sause

Article introduction

Chicken can have have a way variously, and the nutrient value that we know chicken also is taller, a few nurture that place of OK and compensatory body needs are qualitative, protein is among them a kind, still have all sorts of vitamins, and chicken of element of cold and dressed with sause also is to compare a delicate kind to have a way.

How is chicken of element of cold and dressed with sause done?

, raw material

Carrot, cucumber each 15g earthnut 1Love Shanghai is the same as city forum Love Shanghai is the same as a city0g green, 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiChili is oil of cooking wine of Jiang Ge 5g, green, oily each 5ml, salt, candy 1000ml of each 3g clear soup

2, practice

1, boiler sits fire, put clear soup (element soup) , will 1000 Zhang Yi Zhang De puts Zhang Yi into boiler, add cook over a slow fire of small fire of cooking wine, green, ginger, salt, candyForum of baby of new Shanghai noble Shanghai noble baby communicates an area20 minutes.

2, 1000 it is good to take out cook over a slow fire pieces, the shade that use bamboo furls 1000 pieces (right now must exert oneself to do sth, 1000A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaZhang Juan is solid, the edge coils to use another hand general by the side of 1000 pieces of planish. )

3, 1000 good Zhu Lianjuan pieces, with gauze the bag rises, use cord to begin to bind from the beginning next, till will whole 1000 pieces are bound till fact.

4, clear soup is added in putting 1000 pieces when tie up bowl, cook over a slow fire of reoccupy small fire 20 minutes.

5, cook over a slow fire is taken out 1000 pieces good, put the evaporate in a pot for steaming food a hour, take out air cool, cut Ding Zhuang.

6, cut carrot, cucumber Ding Zhuang, mix with element chicken, earthnut divide evenly, enter trifling chili oil, green oil next can.

How is chicken of element of cold and dressed with sause done?

3, Xiao stick person

Kitchen skill: Because the fire in the home is lesser, also can use medium baking temperature when cook over a slow fire makes 1000 pieces. The shade that use bamboo coils 1000 Zhang Shi must coil close fact, 1000 pieces of mouthfeel that such coming out just are tightened solid, if show spirit, can have a lot of small holes, taste mouthfeel is poorer. Using cook over a slow fire to make 1000 pieces clear soup is to boil the element soup that make or soup-stock certainly, cannot boil directly with water, because 1000 pieces want,felt close fact must use element boiling water or the albumen in soup-stock is enzymatic, and waterShanghai Long Feng forum Forum of baby of new Shanghai nobleNot only the effect that cannot have felt, instead can make 1000 pieces depart.

How is chicken of element of cold and dressed with sause done?

4, nutrient value

Contain a lot ofin chicken protein need entirely amino acid, and adipose content is otherer the flesh kind low. Chicken also is the good origin of phosphor, iron, copper and zinc, and contain a lot ofa variety of vitamins. 1000 pieces contain a lot ofcomplete albumen, with manyLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumKind mineral.

[……]

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[the practice of coke chicken wing] _ of practice of the daily life of a family of _ of wing of _ coke chicken makes methodological –

Article introduction

No matter you had taken coke chicken wing,this cate, but this cate is already special and famous, be in a lot of places to be able to eat, but recommend him everybody to do this cate to eat today, a few kinds of practices of coke chicken wing introduce in detail below.

The practice of coke chicken wing, method actually so simple!

One, the practice of coke chicken wing

Material: Gallinaceous wing, coke, caraway, 1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiIgneous sesame oil, ginger, salt, garlic, unripe smoke, chili

Practice:

1, prepare data, gallinaceous wing is used unripe smoke, souse of sesame oil of salt, fire is controlled 30 minutes.

2, remove boiler to pour igneous sesame oil, enter gallinaceous wing, juice of gallinaceous wing decoct becomes angry.

3, juice of gallinaceous wing decoct becomes angry, enter ready garlic, ginger, chili, break up fry.

4, after entering complementary makings, break up fry a few times, can enter coke, want to notice, coke does not fall too much, it is OK to just had built gallinaceous wing.

5, juice of the after 10 bells can give conflagration stew boiler, put ready caraway can.

The practice of coke chicken wing, method actually so simple!

2, practice 2

Material: Soy of cup of 1 cup of gourmet powder of 8 chicken wing, 1 small spoon, coke, 1/4, 1 bigA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a citySpoon candy, green is cut 2 times paragraph, cooking wine of a few dry chili, 1 small spoon. Practice: Outside the wing that divide chicken, all material mix to bloat makings. Gallinaceous wing is cut two half, immerge bloats in makings, bloat 40 minutes or so. The gallinaceous wing that has bloated crosses oil into the boiler that heat up oil, to cortical and golden can have pot. The gallinaceous wing with good blast is added bloat makings, buy another boiler is boiled with conflagration to after boiling, turn small fire boils about half hours again can.

The practice of coke chicken wing, method actually so simple!

3, practice 3

With makings chicken wing 500 grams, coke one canister. Will cut after gallinaceous wing is abluent agglomerate, use salt and moment of cooking wine souse next, the blast in putting the gallinaceous wing with good souse 6-7 to become hot oil makes the fish out after golden color. A few oil takes in boiler, jiang Kuai, green paragraph a bit stir-fry before stewing, leave gallinaceous wing, add salt, soy, white sugar, cooking wine and coke, flourishing baked wheaten cake1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendLeave, make down baked wheaten cake appears tasty, turn to receive juice with conflagration, wait for juice stiff thick hind, drip to be able to give boiler into balm.

4, practice 4

Wing of a kilogram of chicken, listenLove Shanghai is the same as city forum Love Shanghai is the same as a cityCoke, listen to soy partly. Put in boiler to be boiled with conflagration together, stew half hours with small fire next. Other what also need not, a few oil, put anise to explode sweet, put gallinaceous wing, coke is entered after the wing that need chicken becomes angry, had done not have gallinaceous wing basically, conflagration comes small fir[……]

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[sauce explodes gallinaceous fourth practice] _ sauce explodes gallinaceous fourth _ does _ how to do –

Article introduction

A lot of people have had eaten palace to keep gallinaceous man, but had not eaten sauce to explode chicken is fourth, Sh1f of Shanghai Long Feng forum Shanghai Long Feng forumThis practice and palace keep gallinaceous man about the same, but the mouthfeel inside and flavour are different, need brisket of preparation having chicken and cucumber, a sweet sauce made of fermented flour and dry salted and fermented soya paste are waited a moment. After these a few kinds of collocation are together, do sauce to explode the mouthfeel that gallinaceous man goes contains a very full-bodied sauce scent.

Shanghai Long Feng forum Forum of baby of new Shanghai noble

Does sauce explode what does gallinaceous fourth practice include?

Material

Pigeon breast flesh 300 grams, cucumber 1, a sweet sauce made of fermented flour 20 gramsFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum, dry salted and fermented soya paste 15 grams, garlic counts fragment, white sugar a few, clear water 20ML, cooking wine, amylaceous, balm right amount

Practice

1, Xian Jing of white film of purify of pigeon breast flesh, cut Cheng Xiaoding, enter cooking wine and amylaceous agitate divide evenly; Cucumber cuts the man of same size, garlic section

2, a sweet sauce made of fermented flour, dry salted and fermented soya paste, white sugar, clear water falls into the bowl, mix is even into sauce

Does sauce explode what does gallinaceous fourth practice include?

3, after boiler burns heat, enter a few1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchOily, issue garlic first piece explode sweet, break up into gallinaceous man again fry dichotomy bell

4, fry change to gallinaceous manForum of baby of new Shanghai noble Shanghai noble baby communicates an areaLubricious, enter the sauce of mix up, break up ceaselessly fry, make gallinaceous man all be stained with sauce

5, enter cucumber man finally, break up fry even hind involve fire namely, the dot enters a few balm finally can

Does sauce explode what does gallinaceous fourth practice include?

Xiao hang

A sweet sauce made of fermented flour and dry salted and fermented soya paste have salty degreeForum of Shanghai night net Shanghai night net, need not add salt again so

[……]

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[be pregnant can eat wampee] _ of pregnancy of _ wampee _ can eat –

Article introduction

Wampee is to point to wampee fruit, this is one1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiKind fruit, compare on the market scarce, but the juice of wampee fruit is much, nutrition is rich, average person can eat wampee fruit. Pregnant woman regards a key as guardian group also can eat wampee fruit, eat wampee fruit right amountly to be opposite the body and fetal also have profit.

Be pregnant can you eat wampee? Have what profit
A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna

1. pregnant woman can have wampee, this fruity nutrition is taller stillShanghai joins friendly community to touching with the city Forum of Shanghai night net, and because slant acerbity, suit pregnancy candy to be able to bear or endure very much unusual hemp hemp edible, right fetal of without what bad influence.

Be pregnant can you eat wampee? Have what profit

2. pregnant woman can have wampee. Wampee basically contains yellow ketone glucoside, phenol kind amino acid, these component are right pregnant woman advantage, fizzle out especially ketone, amino acid kind, can complement effectively1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchThe nutrition of pregnant woman, wampee has hurried digestive effect, especially some are bitter wampee, OK and exciting bile is secreted, promote digest, make absorb functional free flourishing. So after pregnant woman meal or appetite does not eat a few wampee to hurried is digested when beautiful, stomachic action. In addition, wampee has and stomach, disappear is fed, arrange gas, stop the action of vomit, apply to liver stomach disaccord to bring about1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendPregnant hind is disgusting vomit, tell the pregnant woman of acerbity water bitter water, alleviate on can certain level the unwell feeling of vomiting during pregnancy. But need to notice, the pregnant woman of tall blood sugar had better not edible wampee fruit.

Be pregnant can you eat wampee? Have what profit

3. wampee fruit is to have promote the secretion of saliva or body fluid stop disappear of thirsty, be good at stomach feeds those who wait for action, pregnant woman eats some of wampee, can stimulate biliary exudation, promote digest, help body absorbs more nutrition, especially the pregnant woman of inappetence, constipation suits edible. Wampee fruit is to disappear is fed, with stomach, suitable gas, stop of the effect such as vomit, the pregnant woman of bitter water of the disgusting vomiting, water that spit acid after the pregnant that to liver stomach disaccord brings about, can rise to alleviate certainly vomiting during pregnancy is unwell the action of feeling.

New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

[……]

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[the practice of yellow croaker a thick soup] how does _ of a thick soup of _ yellow croaker do – of _ practice encyclopedia

Article introduction

Yellow croaker a thick soup basically is yellow croaker, the nutrient food that all sorts of flavoring that feed capable person match and perhaps becomes, can better help our compensatory and rich protein is mineral, have very good be good at lienal the result that rises stomach and beneficial gas to write essence of life, we know its way now.

What does the practice of yellow croaker a thick soup have?

, the material that make

Advocate makings: (300 grams) bamboo shoot (100 grams) ham (40 grams) holothurian (leach) (75 grams) egg (80 grams)Love Shanghai is the same as city handForum of Shanghai night net Shanghai night netMachine edition New love Shanghai is opposite with the city touch forum Fabaceous valve (40 overcome)

Condiment: Green Chinese onion (5 grams) ginger (2 grams) salt (2 grams) the seed powder of Gorgon euryale (10 grams) gourmet powder (2 grams) balm (5 grams) cooking wine (10 overcome)

The craft that make

1.YellowA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityThe fish goes scale is abluent, take cruelly oppress to cut man; Holothurian and bamboo shoot, abluent cut man; Cut inclined a shape; The egg hits divide evenly, reserve.

2.Hot pot is cheered, put onion paragraph explode sweet, scoop green paragraph, add water, put valve of yellow croaker, bamboo shoot, holothurian, ham, beans, salt, gourmet powder, Jiang Shui 5 grams, break up fry thoroughly cook, drench on unripe pink water and egg, before having pot, irrigate on balm can.

What does the practice of yellow croaker a thick soup have?

2 material:

Yellow croaker flesh is 200 grams, tender bamboo shoot 50 grams, egg 1; Onion powder, ginger end, green paragraph each 1 small spoon; Balm, cooking wine, clear soup, amylaceous water eachLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumRight amount; Salt, chicken essence each a few

Flesh of 1) yellow croaker cuts flake; Tender bamboo shoot is abluent cut man; Egg break up.

The heat in 2) boiler is oily, explode sweet green Duan Hejiang end, put yellow slices of fish meat, cooking wine, clear soup, tender bamboo shoot and salt; After burning boil, cast asideNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityGo float foam, impose gallinaceous fine again and tick off Gorgon euryale with amylaceous water; Drench next eggForum of baby of new Shanghai noble Shanghai noble baby communicates an areaFluid, add onion powder and sesame oil finally can.

What does the practice of yellow croaker a thick soup have?

3, cookbook nutrition

Large yellow croaker: Yellow croaker is contained rich protein, mineral with the vitamin, have be good at lienal litre of stomach, calm the nerves stop the effect that gas of dysentery, beneficial writes essence of life, frail to anaemic, constitution, medium postpartum body empty has old people, insomnia, giddy, inappetence and woman favorable curative effect; Yellow croaker contains rich microelement Selenium, the freedom that metabolization of can cleared human body produces base, can defer consenescence, prevent and cure all sorts of cancer.

[……]

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[suck points to crayfish] _ suck shows crayfish _ does _ how to do –

Article introduction

Suck points to crayfish, say to let saliva of stream of people, but want him respecting to start work,make finish, most person also can feel troublesome, actually if love these delicate alimental friends, the methodological measure that can introduce below reference, also can become very convenient and simple. Forum of Shanghai noble baby Shanghai noble babyShanghai night net A falls in love with the sea to be the same as a city

Does suck show how crayfish is done?

One, Love Shanghai is the same as city forum Love Shanghai is the same as a cityBurden

Cooking wine of white sugar 10g of 2.5g of essence of chicken of 1.5g of salt of 4g of right amount oil

2 dry chili 3 ginger 3 valve garlic

1.5g of 50g sweet green 13Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumSweet

2, practice

1, prepare dry chili, 13 sweet, cut good green paragraph, jiang Pian, garlic. (like to eat hot can put dot chili more)

2, after crayfish is redemptive, do not be eager to eating, want to be put into the basin, add a few salt, put unbiased clear water again, immerse a long time. Crayfish climbs mediumly in the basin move, abdominal dirty content, bubble issues basic much, at the same time the action as a result of weak brine, crayfish also also told the foreign body inside body come out.

Does suck show how crayfish is done?

3, the holds vivid langouste back that dies to death, do not grab a hand so.

4, the cheek of both sides is cut go crust, follow again inclined cut go whiskers.

5, do not cut carefully most the wrap up shrimp inside is yellow.

6, among the tail that pulls it with the hand that end armour, take advantage of an opportunity is pulled, pull black intestines.

7, the beard that gets on the small claw of langouste and belly is cut off.

8, after been clear away entirely, langouste also basically won’t skip amounted to, control an edge to be brushed to the edge up and down with old tooth brush. (ten million fastens a shrimp Huang Chong carefully to drop! Next waterlogging caused by excessive rainfall goes)

Does suck show how crayfish is done?

9, oil pours inside boiler, explode sweet ginger, garlic, do chili.

10, put crayfish to break up fry.

11, break up fry become angry to in a way.

12, infuse boiled water, had done not have langouste partly.

13, after the water inside boiler is burned, join salt, white sugar, cooking wine, gallinaceous essence, again lid of the boiler on the lid burns 8 minutes or so.

14, boil when working to Shang Zhikuai, add touch 13 sweet, scatter on green paragraph fry divide evenly can. (fizzle out shrimp boil after coming out, the flavour of langouste is more delicate, when eating again gangmaster pick off is OK. )

3, note

1, because crayfish is protein content is high, and healthy to human body meeting is brought after protein decay very big damage, after so proposal crayfish has been done, must eat. Nevertheless, eat feed crayfish to also do not want excessive, because had absorbed much protein,cause indigestion easily also.

2, as a result ofLove Shanghai is the same as city forum Love Shanghai is the same as a cityThe scrub of crayfish, cook compare take time, so the crayfish of most cafeteria[……]

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[the practice of wheaten flour] _ of _ wheaten flour does _ how to do –

Article introduction

Wheaten flour is in at ordinary times when have a lot of kinds of value, not only such, still having a lot of nutrition, above the practice of wheaten flour can shortbread will do egg boiling water, perhaps use make noodle of deep-fried twisted dough sticks, the utility of wheaten flour is very extensive, be in so at ordinary times when very welcome, want value not only tall, the entrance is very sweet also fragile.

What does the practice of wheaten flour have?

Forum of baby of new Shanghai noble Shanghai noble baby communicates an area

Feed material detail

Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum

Flour right amount, egg right amount, tomato right amount, shallot is right amount, oily right amount, salt is right amount

Dial a fish practice paceShanghai Long Feng forum Forum of baby of new Shanghai nobleSuddenly

1 lay an egg first, chicken fizzles out a little while to do bittern to use.

2 knead dough, rejoin of egg white, flour a few salt and right amount water.

What does the practice of wheaten flour have?

3 should mix some more ropily, resemble this appearance. Too stiff do not dial, too rare won’t do form.

The bowl that the face of 4 become reconciled puts in one each to make is built (smooth, also can replace with pan) , some of water is taken on the chopstick, wait for the water in boiler to be burned, add right amount salt (dial a fish stick not easily) . Boiler lid tilts, leave batch.

5 conflagration are boiled, add moisture 3 times to be not boiled again, can give boiler.

The 6 boiling after adding water the 3rd times can give boiler.

What does the practice of wheaten flour have?

7 irrigate a face in can.

8 still can mix the assist of small cold dish such as last cucumber, agaric is fed, very clear opening.

Xiao doohickey

The kongfu of knead dough must try a few times, I also pass N second failureSh1f of Shanghai Long Feng forum Shanghai Long Feng forum.

Use kitchen utensils and appliances: Skillet, fry pan

[……]

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[delicacy is citric the method of a bubble water] _ is citric a _ how bubble water _ how bubble water –

Article introduction

Fresh and citric water drinks a bubble, to the bodyShanghai noble baby Forum of 1000 the Long Feng that spend a netThe health care of bodyShanghai noble baby communicates an area Forum of Shanghai noble babyValue is very high, can help us the United States is white, still have very good embellish bowel at the same time, the action of eduction toxin, but fresh and citric water also should master a bubble regular method, can put a few honey appropriately, such mouthfeel gift is nicer.

Love Shanghai is the same as a city Fall in love with the sea
Is delicacy citric what does the method of a bubble water have?

, lemonade practice

Religion everybody uses a lemonLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumCan drink the method of lemonade of on half month.

⒈ supermarket goes purchasing a fresh lemon, better with burnish for actor.

After ⒉ goes back abluent the towel that use paper is wiped (had better rinse clean with clear water first) , put in on the aspic in freezer two hours, not too long also do not want time too short, short aspic is not appeared, long it is too difficult to be being cut.

Is delicacy citric what does the method of a bubble water have?

The fruit that ⒊ is in clean with section knife board admiral lemon slice, a lemon cuts 15 to go to 20 about, this process wants fast, load what a belt builds to last next box.

⒋ puts freezer freezer compartment, when need is used boiled water air cool or use mineral spring directly (pure) water, with every cups of water half size is advisable, if can be entered with crock,reach two.

⒌ can join honey or rock candy to wait appropriately flavor.

⒍ does not use the bleb of overheat, meet in that way the fragrance of loss lemon and nutrient value, in summer and autumn this method can let your lemon drink the lemonade with on half goluptious month.

Is delicacy citric what does the method of a bubble water have?

2, lemonade practice

Raw material: Lemon honey of 1500ml of half cool boiled water 3 spoon (50ml) rock candy 25 grams

Practice:

1) citric and abluent section. Because want to take a skin to immerse, so the proposal uses little brush will citric scrub is clean.

2) in putting crystal sugar water, boil, guide container1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendPut in cool.

3) of waterSh1f of Shanghai Long Feng forum Shanghai Long Feng forumTemperature is put under the 60 slice lemon when spending. (temperature can destroy the vitamin in lemon too high. )

3) temperature under 40 degrees when transfer into honey agitate divide evenly can. (the hot water with high temperature can destroy the active ingredient in honey. )

4) put freezer 3-4 the hour is drinkable and optimal.

[……]

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[rainbow trout can be eaten raw] how does _ of method of edible of _ of _ rainbow trout eat –

Article introduction

Although rainbow trout is a kind of scarcer fish, but the course is modern the development that breeds a technology, this kind of fish often can see on the table of people in the futureFall in love with the sea Fall in love with sea WIFIShadow. And the battalion of rainbow troutFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumRaise value particularly tall, eat more can prevent disease of heart head blood-vessel, reduce cancer risk to wait a moment. Of rainbow trout have a way very much, rainbow trout looks below can not1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiCan be you eaten raw? How1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghaiit is better to eat?

Can be rainbow trout eaten raw? It how eat is better to how eat?

Eating raw have safe risk, want to notice, had better be cooked food.

Rainbow trout grows very beautifully, the skin of golden color appears very exalted, rainbow trout belongs to cold water fish. It is the crop that Food and Agriculture Organization of the United Nations popularizes to the world the breed aquatics with tall, good quality one of breed. Rainbow trout not only hefty, flesh is qualitative delicate, without the thorn between flesh, can eat a part big, and taste delicious, nutrition abounds: Every 100 grams can be fed protein is contained in the ministry 18. 6 gram, calorific value however under 1A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city50 calories, it is a kind of high protein, tall dissolubility adipose with a variety of vitamins, amino acid, the high grade aquatic product of low calorific value, low cholesterol.

Can be rainbow trout eaten raw? It how eat is better to how eat?

The ministry can be fed in every 100 grams in, contain ω 3 not saturated fatty acid 3 grams, its can reduce the cholesterol content in blood, prevent cardiovascular disease effectively, reduce the anguish that produces because of rheumatism and psoriasis place. Rainbow trout still contains B12 of vitamin of A of rich fat dissolve vitamin and D, Shuirong and B6, EPA (5 Xi of 20 carbon are acerbity) and call ” cerebral gold ” DHA (22 carbon 6 Xi are acerbity) . Edible rainbow trout can prevent chronic illness, diabetic Ji Mou some type cancer. Consider to make clear: Everyday trout of edible 50g rainbow, the probability that contracts heart disease can reduce 50 % .

Can be rainbow trout eaten raw? It how eat is better to how eat?

Fatso uses steamed method to make this rainbow trout, can reflect this taste of the fish more.

1. trout purify is splanchnic and abluent.

2. leaves from piscine back with the knife1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiOne knife.

3. scatters silk of ginger of on a few green, drench on liquor.

4. puts steam of the gas on fire of the flourishing in a pot for steaming food 10 minutes.

The soup juice with good evaporate 5. falls, check gives green ginger silk, scatter silk of ginger of on a few green afresh again.

6. irrigates on one spoon to heat up oil.

7. drenchs on evaporate fish Chi is oily can.

[……]

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