[it is OK also to have a thing filling essence, what do you know to should eat? ] how does _ eat _ dietotherapy –

Article introduction

The male before preparation is borne wants much more compensatory spermatozoon, stimulative spermatozoon is active, increase spermatozoon amount, can improve birth efficiency so, still can accelerate pregnant odds, it is OK at ordinary times that the male is in through edible a few rich contain rich protein, the food of acid of ammonia of essence of life, this a fewFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumKind food removes essential element to the formation of spermatozoon, give human body to be able to get sufficient effect and value.

It is OK also to have a thing filling essence, what do you know to should eat?

What food filling spermatozoon does the man take?

1, high grade protein and acerbity food of ammonia of essence of life: High grade protein is the main raw material that forms seminal fluidA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna. The provision that contains high protein to pledge has duck of flesh of meat of spinal cord of lean lean, pig, dog, flocks and herds, chicken, egg kind, piscine shrimp, bean products, acid of ammonia of essence of life is the essential component that produces sperm, little choice disease can produce when lack. The food of acid of the ammonia that contain seed has eel, snakeheaded fish, holothurian, tendons of beef, bean products, lean lean to wait.

It is OK also to have a thing filling essence, what do you know to should eat?

2, compensatory all sorts of vitamins: Vitamin kind promising spermatozoon offers raw material, stimulative spermatozoon to generate, maintain sexual organs not to suffer the effect such as enroach on. Among them vitamin E and reproductive system relationship are most close, have prevent sexual organs ageing, make be defeated by second birth of canaliculus of essence of life emptily, and a variety of action that enhance spermatozoon vigor. Contain vitamin E food to be destroyed in treatment more, reason can take its preparation, wait like bolus of vitamin E glue. Other vitamin is contained a lot ofat masses vegetable in.

It is OK also to have a thing filling essence, what do you know to should eat?

3, increase eachA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityKind mineral especially the intake of microelement: The person’s spermary, prostate, seminal itself contains very tall pH indicator zinc, of zinc absorb inadequacy for a long time, will cause spermatozoon bolus of exiguous He Gao is atrophic. Tall zinc food is given priority to with testacean animal, if oyster is containedLove Shanghai is the same as city forum Love Shanghai is the same as a cityZinc is most, can eat more.

4, raise a few food that contain a lot ofsex hormone appropriately: Of liver of spermary of kidney of the kidney that be like a sheep, pig, dog, Niu Bian, chicken absorb, can promote spirit former segmentation and maturity, yesForum of Shanghai noble baby Shanghai noble babyRaw energy has profit very much.

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

[……]

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[the practice encyclopedia of ham steamed bread] _ does _ how to do –

Article introduction

A few curious and eccentric food can be made in the have nothing to do in the home, but get however finally of numerous people love, resemble ham steamed bread same, it is to be able to give children to raise a kind of food that eats interest, he what the steamed bread becomes aware commonly to children is unpalatable, and also do not like to eat, but the interest that ham steamed bread can arouse the child on outer limit above all, taste next on also so won’t drab, below small make up teach1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendHow do you do.

The practice encyclopedia of ham steamed bread

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

With makings

Flour 150 grams, ham of essence of life is right amount, wen Shui 70 grams, 1.5 grams control yeast, saline 1/4 teaspoon, white sugar

Practice

1 white sugar puts yeast to be changed after Wen Shuizhong is changed.

Mix together with salt after 2 metage flour divide evenly sifts face basin in.

Fall to change in 3 flourFall in love with the sea Love Shanghai is the same as edition of city mobile phoneGood yeasty water kneads smooth dough, next quiet place ferments.

Prepare ham of essence of life.

4 prepare ham of essence of life.

The practice encyclopedia of ham steamed bread

Ham of ready essence of life seals off and cut piece reserve.

Ham of 5 ready essence of life seal off and cut piece reserve.

Go to after a hour the jab in dough a hole, if the hole was not answered,shrink to prove the face is sent became good (the air temperature of every place, humidity differs to ferment time also differs so, ferment time inspects a condition so and calm)

Go to after a 6 hour the jab in dough a hole, if the hole was not answered,shrink to prove the face is sent became good (the air temperature of every place, humidity differs to ferment time also differs so, ferment time inspects a condition so and calm)

The practice encyclopedia of ham steamed bread

The dough that has sent makes glaze group is kneaded again after exhaust, next rollLove Shanghai is the same as a city Fall in love with the seaControl large chip into 0.5 centimeters, cut ham with the knife piece of size piece.

After good dough undertakes exhaust, 7 hair knead glaze group again, next roll becomes 0.5 a fractionForum of Shanghai noble baby Shanghai noble babyRice controls large chip, cut ham with the knife piece of size piece.

8 ham piece put in the face piece above coil.

The 9 ham steamed breads that had made put the Tang in a pot for steaming food ten minutes, firing next evaporate ten minutes, after involving fire again stew can open lid edible 5 minutes.

[……]

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[? The practice encyclopedia of fish of hemp hot braise in soy sauce] how does _ practice _ do –

Article introduction

The respect of food of majority of National People’s Congress of southern region pays attention to hemp quite hot, because hemp hot, OK and appetizing, can match againLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumRice, dispute often suffers person gay, need special attention on the choice with hot hemp nevertheless, hemp is hot the way that has a lot of is exquisite, the food that also has a lot of is, more welcome is fish of hemp hot braise in soy sauce, the impression that braise in soy sauce lets a person is sweet salty, but the braise in soy sauce with make it hot hempShanghai night net A falls in love with the sea to be the same as a cityThe meeting on mouthfeel is better.

The practice encyclopedia of fish of hemp hot braise in soy sauce

Advocate makings

Carp 500 overcome

Complementary makings

Oily right amount salt right amount

Gallinaceous essence right amount soy is right amount

Green paragraph, chopped green onion right amount ginger is right amount

Duan Kuo of any of several hot spice plants of right amount chop, dry chili measures mashed garlic, garlic bolt

Chinese prickly ash is right amount sweet rice lees is right amount

The practice measure of fish of hemp hot braise in soy sauce

1.Above all, piscine paunch abluent, with cooking wine, Jiang Si, souse. Had cut burden reserve.

2.Next, edible oil goes up to come in boiler burn heat, put the fish the deepfry in boiler, to scamper ripe gold yellow has pot, outfit dish reserve aside.

3.Again next, proper edible oil is put in boiler, green paragraph, silk of mashed garlic, garlic bolt, ginger, chopForum of Shanghai night net Shanghai night netAny of several hot spice plants, dry chili paragraph, Chinese prickly ash breaks up into boiler fry spill over to fragrance, again will sweet rice wine falls, add right amount water, continue to break up fry, put essence of salt, chicken to flavor next.

4.Finally, the sauce that has burned makings soup juice is irrigated to beforehand on the fish with good blast, burn soup juice cook again heat again1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch, irrigate soup juice again, relapse for many times soup juice tasty can. ScatterLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumGo up chopped green onion, caraway can edible.

The practice encyclopedia of fish of hemp hot braise in soy sauce

Fish of braise in soy sauce

Material

Fish, jiang Mo, garlic powder, chopped green onion, caraway, often smoke, vinegar, cooking wine, candy, salt

Practice

1. goes to the fish splanchnic, fish is branchial, cut off piscine fim, piscine end, in piscine body two sides each cut a few inclined where a thing can be put to best use; The water blot that gets on the fish personally as far as possible with kitchen paper next

Oil is put to make an appointment with 50g inside 2. boiler, the fish is put when waiting for 6 heat, one side decoct comes golden when search an area, wait for when other one side is golden also the fish fill dish

A few oil takes inside 3. boiler, put powder of chopped green onion, Jiang Mo, garlic to explode sweet, enter 1/2 spoon vinegar, 1/2 spoon cooking wine, 2 spoon[……]

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[soup of crucian carp fish enrichs the blood] – of action of _ effect _

Article introduction

Soup of crucian carp fish is a kind of very good nourishing nourishment, its resultForum of baby of new Shanghai noble Shanghai noble baby communicates an areaEffect is very much, blood of filling gas increase can adjust we are endocrine. If we just became an operation, what can have the body through soup of crucian carp fish is nourishing, restore airframe function, among the life with let us restore as soon as possible normal, but give them the reservation that nutrition must notice among cooking process, do not want to joinForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiCross much spice. So, does soup of crucian carp fish enrich the blood?

Does soup of crucian carp fish enrich the blood

One, nutrient value

Flesh of soup of crucian carp fish is qualitative delicate, fleshy smell is sweet, contain many iron, calcic, phosphor to wait mineral, its nutrition part is very substantial also, contain vitamin of A of protein, adipose, vitamin, B a group of things with common features to wait. Additional, in fish of black crucian carp of every 100 grams, protein content is as high as 20 grams, be next to prawn, and digest easily absorb, often edible can enhance strength. Next, crucian carp fish has be good at wet, invigorate the circulation of blood knows lienal interest the subsidiary channels in the human body through which vital energy, below appetizing, Wen Zhong angry officinal value in mixing, lienal to kidney frail, oedema, ulcer, Shanghai night net A falls in love with the sea to be the same as a cityTracheitis, asthmatic, diabetic has very good nourishing dietotherapy effect; Leave breed to empty can filling for postpartum woman.

1, soup of crucian carp fish contains rich protein, form to the bounce fiber of skin can have very good aggrandizement effect.

2, the amino acid that soup of crucian carp fish contains a variety of vitamins, microelement and human body place to need, taste so already fresh and tender not fat be bored with, often have crucian carp fish not only can fitness, still can decrease fat, conduce to fall blood pressure and fall hematic fat, makeShanghai noble baby communicates an area Forum of Shanghai noble babyPerson prolong life.

Does soup of crucian carp fish enrich the blood

2, effect effect

Crucian carp fish basically is it is the polyphagia fish that eat with the plant, the flesh is qualitative delicate, nutrient value is very high. Soup of crucian carp fish contains comprehensive and high grade protein, form to the bounce fiber of skinShanghai joins friendly community to touching with the city Forum of Shanghai night netCan have very good aggrandizement effect. Wait for the inchoate furrow that mental element brings about to inadequacy of pressure, Morpheus especially, have alleviate peculiarly effect.

1. enhances disease-resistant ability

Liver kidney disease, the good protein origin of patient of disease of heart head blood-vessel, often feed can enhance disease-resistant ability, hepatitis, nephritis, hypertensive, heart disease, chronic bronchitic wait for disease patient but often edible.

Does soup of crucian carp fish enrich the blood

2. galactic

From of old the cordial urging breast that crucian carp fish is a puerpera, eat Qing Yu to be able to mak[……]

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[the effect of rock candy of acetic bubble hawkthorn] – of benefit of _ advantage _

Article introduction

Hawkthorn is a kind of blameForum of Shanghai noble baby Shanghai noble babyThe fruit that often sees, because hawkthorn taste compares acid, it is one kind suits appetizing fruit very much so. If everybody feels hawkthorn is too acerbity, still can join right amount rock candy to counteract acidity. And besides basic method, hawkthorn vinegar also is special suffer people gay, acid is sweet goluptious, can attract everybody’s appetite more, can get especially of female friend love. So, acetic bubble hawkthorn is put on the iceFall in love with the sea Love Shanghai is the same as edition of city mobile phoneWhat is the effect of candy?

The effect of rock candy of acetic bubble hawkthorn

The practice measure of hawkthorn vinegar

1, prepare bright hawkthorn, clean abluent, carry those who rot. 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai

2, become hawkthorn make friends 4 valve – 5 valve.

3, water conflagration is added to boil 20-30 in putting bowl minute.

4, go to hawkthorn juice nucleus, leave broken bits to add syrup. Pol cannot exorbitant, lest restrain microbial grow.

5, put in 20 ℃ – the place of 25 ℃ undertakes fermenting, juice, broken bits is taken out after 7 days child, adding syrup, undertake the 2nd times fermenting.

6, put temperature this 36 ℃ of 35 ℃ ~ , activity of bacterium of advantageous acetic acid. 2-3 finish inside the month ferment completely process.

7, acetic nature static put 2 months, treat major the flesh of fruit after bottom of drossy sank crock, take upside to clarify fluid, with glassNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityContainer has been installed.

8, hawkthorn vinegar is damask or flaxen. If acetic acidity is too big, unwell and accrete feed, add cold water dilute, in order to contain 3% acetic acid advisable. Still must add 1% ~ in vinegar the salt of 2% , in order to increase gust and anticorrosive capacity.

The effect of rock candy of acetic bubble hawkthorn

The effect of hawkthorn vinegar and action

1, a variety of mineral elements such as a variety of amino acid that the organic acid that 10 kinds of above contain in fruit vinegar and human body place need and Potassium, zinc metabolize inside body hind can make basic material, can prevent haemal acidification, achieve adjust soda acid balance, eliminate exhaustion.

2, contain in hawkthorn fruit vinegar can promote quantity of blood stream of cardiovascular dilate, coronary artery to increase, the 3 terpene that produce step-down result kind material and yellow ketone composition, have effect of prevention and cure to a variety of diseases such as thrombus of fat of hypertensive, tall blood, head, arteriosclerosisShanghai joins friendly community to touching with the city Forum of Shanghai night net.

The effect of rock candy of acetic bubble hawkthorn

3, hawkthorn fruit vinegar has appetizing disappear to feed, solution barkeeper liver enhances the immune power of airframe, prevent cancer to fight cancerous action.

4, the effect that hawkthorn fruit vinegar has the diminish inflammation that fight bacterium, prevention and cure to catch a cold. Shanghai noble baby communicates an area Forum of Shanghai noble baby

5, the volatile material in hawkthor[……]

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[the effect of field mint chicken broth and action] – of benefit of _ advantage _

Article introduction

No matter be the effect that which kinds of chicken broth has very good complement to enrage blood to the female’s body, so female friends ought to drink a few chicken broth appropriately to complement him body place needs nutrition. Can join according to the individual’s be fond of when doing chicken broth feed capable person differently, and the general chicken broth that stew can add capable person of a few Chinese traditional medicine, for example angelica dangshen. But field mint also can join chicken broth actually medium, so what is the action of field mint chicken broth?

The effect of field mint chicken broth and action

If removing stew, field mint leaf and chicken can have the effect of very good method of treating yin deficiency by reinforcing body fluid and nourishing the blood, and still can fill gas blood, this mint leaf looks to stew the practice of chicken broth in light of.

Field mint leaf stews chicken broth

Nutrient value:

P of C of vitamin of protein, adipose, saccharide, fiber, carotene, B a group of things with common features, vitamin, vitamin, calcium, phosphor, iron

Aptly crowd:

Average crowd all can edible

Abstain from crowd:

The person that lobar empty cough, deficiency of yin with irritability gives out heat is unfavorable with field mint, lactation woman shoulds not be multi-purpose field mint

Place requires data

Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumThin lotus leaf 10 grams, coco 1, flesh of 20 grams of almond, drumstick 3 grams of 50 grams, salt

Practice

1 will thin lotus leafShanghai night net A falls in love with the sea to be the same as a cityAbluent, mincing; coco dissections, almond of juice teem; abluent; drumstick is abluent behead piece reserves.

Get angry of 2 clean boiler enters water, water of gallinaceous piece quick-boil is entered below abluent and stand-by.

3 boiler enter water on buy fire, juice of leaf of gallinaceous piece, mint, coco, almond is entered below the Bao that burn boil comes ripe, transfer into salt can.

The effect of field mint chicken broth and action

Effect and action

Thin1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendCarry on one’s shoulder is had pure and fresh happy god, scanty wind comes loose hot, monarch effect of digestive of dirty detoxify, stomachic, help. Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumAlmond has a town to cough bowel of smooth asthma, embellish is aperient, fall fat step-down and hairdressing are raised colour effect. Coco has shade of benefiting taste, embellish to raise lung and the effect that exterminate alvine path helminth. Chicken has Wen Zhongyi gas, be good at lienalLove Shanghai is the same as a city Fall in love with the seaThe effect of arteries and veins of stomach, invigorate the circulation of blood, strong bones and muscles. This soup has scanty wind to come loose the effect with aperient bowel of filling empty of gas of lung of embellish of hot, method of treating yin deficiency by reinforcing body fluid and nourishing the blood, beneficial, benefiting taste, embellish. heat up solution to Qing DynastyLove Shanghai is the same as city forum Love Shanghai is the same as a cityPoi[……]

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[what is the practice of soup of Fujian small intestine? ] _ does _ how to do –

Article introduction

Drinking boiling water is our Chinese is preferred those who drink, and various soup are having different taste, at the same time various Shang Ye included different nutrition. Come from the doctor of traditional Chinese medicine say, still having a few boiling water have remedial disease effect, can help people driveLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumTake the disease on the body. InForum of Shanghai noble baby Shanghai noble babyFujian, people is preferred drink small intestine boiling water, taste is very good. So, what is the practice of soup of Fujian small intestine after all?

What is the practice of soup of Fujian small intestine?

Advocate makings:

Small intestine 500g

Complementary makings: Sweet green is right amount salt, right amount anise, right amount cassia bark

Measure:

1. small intestine is cleaned clean,

2. is put into boiled water to cross boiled water to go flavour,

3. is cleaned again cut paragraph,

4. is put into voltage boiler to add clear water, anise, cassia bark, ginger,

5. high pressure 40 minutes,

6. stews good small intestine to open a lid to put bit of salt,

7. is burned again, scatter on onion powder can

What is the practice of soup of Fujian small intestine?

Recommend a few kinds to you classical

1 rice water boils small intestine, the congee that boil when put some of water more, the rice water after been boil is taken out reserve, small intestine is washed clean, rice water is put in boiler, not too stiff, but also fasten · of · of too rare · , wait for boil of the rice water in boiler, small intestine is cut paragraph, put, it is good to boil 1 minute, small intestine is very easy ripe, boil long old. Join salt, gourmet powder, rice wine, favorite word still can knock an egg flower, put bit of onion.

2 kelpA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a citySmall intestine Bao

Small intestine is abluent, put iron in boiler, more classical is small intestine knot puts bowl again in, such shells are beautiful, and very fragile, float one minute, wait for small intestine to finalize the design fish out, put into Bao boiler next, join kelp and ginger, stew ripe, put salt and gourmet powder, cooking wine.

What is the practice of soup of Fujian small intestine?

Bao of 3 soya bean small intestine

Practice and Bao of kelp small intestine are similar, but chop can be joined when protecting, dried bean milk cream in tight rolls, the mouthfeel that such doing come out is particularly full-bodied.

Soup of 4 sweetgrass small intestine

This is the Hakkas classical, but sweetgrass is bad to buy, naughty have on treasure sell, oneself search boiling water of next sweetgrass small intestine, small intestine is washed clean, put fry in boiler, add water next, 1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiBoil, such soup are stewed come out to be able to bleach, put into boiler to stew, etc small intestine is fragile soft when join a few herb, salt, gourmet powder, soup is very sweet thick, have very distinctive herbaceous sweet smell.

The 5 bittern small intestine that boil

This is northward characteristic, taste i[……]

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[how to do oil to spill a face delicious] – of encyclopedia of practice of _ of the _ method that make

Article introduction

Oil spills a face is Shaanxi compares distinctive cooked wheaten food, oil spills a face to taste taste not only delicacy is sweet, and acid is hot goluptious, be very the cate that suffers everybody to love, the making method that oil spills a face also is very simple, but the person that still has a lot of won’t oneself make oil spill a face, the taste that oneself make is not delicious also, let a person also do not have what appetite it seems that, how does that do oil to spill a face delicious? The oil with delicious introduction spills the practice of the face below.

 How to do oil to spill a face delicious

Oil spills a face is a kind of very common cooked wheaten food makes a method, the noodle that makes handiwork is scooped up after be thoroughlied cook in boiled water in the bowl, chopped green onion the burden such as pink of broken, Chinese prickly ash, salt is mixed thick a tile is in chili face on the face, the rape oil that uses the boiling hot that burn is irrigated go up in condiment, hot oil is immediately boiling, press face of Chinese prickly ash, chili face glow of ripe and full bowl, transfer into subsequently right amount soy, sweet vinegar can. Also can join the flesh of dried meat juice, tie-in edible such as tomato egg additionally.

Shanghai Long Feng forum Forum of baby of new Shanghai noble

Practice one

Feed material prepares

Advocate makings: Noodle

Complementary makings: Pink of seedling of oil of Chi of fish of food of oily, baby, evaporate, sesame seed, salt, beans, dry chiliNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city, a kind of sedge of hemp any of several hot spice plants, green bean sprouts, garlic

The measure that make

1, shallot is mincing, baby food cuts size appropriate piece. Fabaceous seedling should pick fibrous root, abluent waterlogging caused by excessive rainfall.

2, clear water is added in boiler, after big baked wheaten cake leaves, add salt of one small spoon, put bright noodle again, boil to 78 maturity, boil namely to there is white core in noodle. Throw fabaceous seedling and baby vegetable into boiler, wait for bowl to boil again can mix noodle fish out of baby bean seedling.

3, cold water crosses after food of noodle, baby and fabaceous seedling fish out, next drop clean moisture. The noodle after waterlogging caused by excessive rainfall is put in big bowl.

4, put pink of any of several hot spice plants of chopped green onion, sesame seed, hemp, chili pink, salt respectively on noodle, drench again on right amount evaporate fish Chi is oily.

5, have pot afresh, oily, oil wants many a little bit, it is to stir-fry at ordinary times probably double of dosage, burn to oil slightly fumy, will hot oil drenchs the surface in flavoring, mix before edible divide evenly.

 How to do oil to spill a face delicious

Practice 2

Advocate makings: In muscle flour 300 grams, wen Shui 170-180 is overcome, salt 2 grams, edible alkaline face 1 overcome

Other: Rapeseed oil 30 grams, chili face 15ml of 1 big spoon, vinegar, unrip[……]

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[tomato is OK and refrigerant] _ freezer is refrigerant _ but with –

Article introduction

Tomato is OK and refrigerant store.

Tomato is OK and refrigerant

1. refrigerates a law

Mature tomato is better in cold storage of ℃ of 2 ~ 4, 10 can keep fresh between the day with nutrition. If temperature is too low, tomato can lose taste, can decay because of frostbite very quickly.

Tomato releases a kind to be called when cold storage ” ethyleneLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum” gas, make place the vegetable inside and fruit maturity, shorten their expiration period, had better be alone so save or use last film is packed.

2. quick-freeze law

After buying, clean, the surface is dry, put food bag, put freezer freezer compartment.

It is in freezer, can be in winter defrost, can cooking. It is delicate nutrition.

Tomato is OK and refrigerant

3. does ketchup

After buying, clean, the surface is dry, Sh1f of Shanghai Long Feng forum Shanghai Long Feng forumChoose large bottle, cut tomato agglomerate, put bottle into steam box, boil 20 minutes, lid extraction heat tightens lid, take out shady and cool place and memory umbrage, without vegetable, fry, soup is a very right choice, very delicious.

4. does tomato to work

Do tomato to work with oven, before eating, immerse first.

Tomato, formal name calls a tomato, it contains the nutrition of rich diversity already, having beautiful and attractive appearance; again flavour of the beautiful in its since dish, it is fruit is Sino-US article, have a variety of use, be called the fruit in magical dish.

Tomato is OK and refrigerant

Tomato uses disappear heat satisfy one’s thirst to be able to be rivalled with watermelon. However, the content of C of the vitamin in tomato is equivalent to 10 times of watermelon about however. And because have the protection of organic acid, Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumIn keep in storage and cooking process, the vitamin C that it contains is destroyed not easily again, human body utilization rate is very high. Accordingly, often have tomato, scorbutic to cure, Shanghai Long Feng forum Forum of baby of new Shanghai nobleOver-Forum of Shanghai noble baby Shanghai noble babyQuick sex purpura, cold cicatrizations with stimulative cut, have heavyFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumWanted action.

[……]

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[wax gourd Gong Zaoshang] _ does _ how to do –

Article introduction

Fat crowd understands have the food of effect reducing weight particularly, they can study ways of all sorts of alimental reducing weight, winterNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityMelon is among them one of. Wax gourd is advantageous uric detumescence, reduce weight fall the effect of fat, in the summer special the reception that gets authority, besides fry wax gourd to still can do soup to drink. The article introduced wax gourd Gong Zaoshang, suit female friend edible particularly, have fun at look together.

Wax gourd Gong Zaoshang

The material that make

Advocate makings: Wax gourd 700 grams, pork chop bone (big) 500 grams, complementary makings: Wax gourd 700 grams, jujube (work) 100 grams, dried scallop 25 grams condiment: Ginger 3 grams, salt 3 overcome

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum
The method that make

1.Wax gourd flay goes nucleus, abluent cut thick a;2. Chop is put into rolling water to boil 5 minutes, scoop abluent 3. Red jujube is abluent, go nuclear;4. Jiang Yao column (dried scallop) abluent, with clear water macerate, need;5 one hour about. Water 11 cup or right amount put the Bao inside Bao to boil, put chop, jiang Yao column, pumpkin, red jujube, ginger Bao boils, slow fire Bao 3 hours, next salt flavor.

Wax gourd Gong Zaoshang

Value of wax gourd nutrition

1.Sh1f of Shanghai Long Feng forum Shanghai Long Feng forumDiuresis detumescence wax gourd contains vitamin C more, and sylvite content is high, sodium salt content is inferior, the patient such as disease of hypertensive, kidney, bloated disease feeds, can achieve subsidence of a swelling and do not hurt the action of healthy atmosphere. 2. The third that contains in wax gourd reducing weight is mellow 2 acid, restrain carbohydrate translate into effectively adipose, together with winterShanghai Long Feng forum Forum of baby of new Shanghai nobleMelon itself is not contained adipose, quantity of heat is not high, have important sense to preventing human body get fat, still can conduce to bodily form strong and handsome. 3. Clear heat explains of one’s own accord of cold flavour of sex of heat wax gourd, clear heat promotes the secretion of saliva or body fluid, out-of-the-way heat is divided irritated, take in summer feed particularly appropriate.

Pleasant of wax gourd flavour, weak, sex is cool, enter lung, large intestine, small intestine, cystic classics. Lung having profit promotes the secretion of saliva or body fluid, expectorant stop thirsty, diuresis disappearFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumSwollen, qing Dynasty heats up dispel heat, detoxify discharges pus. Can use at hotly thirsty, phlegmy heat coughs asthma, oedema, n/med beriberi, bilge spot of thirsty of full, disappear, acne, face, prolapse of the anus, haemorrhoid, still can solve poison of fish, wine. Wax gourd melon seeds of winter of; of be good at of Pi Yili make water with be good at lienal raise colour, relieve a cough expectorant be good at.

Wax gourd Gong Zaoshang

Main effect

Reduce weight fall fat 7% have improvement blood sugar level, reduce th[……]

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